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Natural Health Supplements

By balara on Friday, September 11th, 2009 | No Comments

Natural Health Supplements

Do you think you need natural health supplements? Now? Or in the future?

Some years ago I was asking myself the same question.

Back then I was fit, slim, pain free and full of energy. I admit to thinking that health supplements were only for sick or old people and that one day, perhaps, I MIGHT need them, like when I was sick or old!

Now that I’m a wee bit older, I wish I had started taking supplements back in those heady, fun loving days and maybe my body would be a bit healthier today.

Not that I’m in a bad way, or at least I hope I’m not. But therein lies the hidden truth. Just because we feel ok it does not mean that all is well on the inside! You know, people don’t die suddenly from a heart attack unless there has been internal damage going on for quite a long time before the catastrophic event occurs.

It was this realisation that caused me to do something to protect my health. Since I started taking natural health supplements, (also called nutritional health supplements), I’ve noticed a great deal of difference in my mood, energy level, concentration and mental focus. My friends tell me I laugh more. Well who wouldn’t, if you’re feeling on top of the world!(Actually that was a bad choice of phrase, because I hate heights)

Of course, taking supplements costs some money but keep in mind these words…”You can always earn money again…but your health is priceless!”

So,I decided to start this blog to get some information out there to you and other people who may be interested in having a better quality of life.

This site will cover a range of health problems for which you might need some natural supplement intervention.

Topics like

Help normalize your cholesterol…naturally.

Nutrients to specifically help cleanse the arteries.

Address the underlying causes of depression, stress and anxiety

How to get a good night’s sleep

Relief for joint pain including arthritis and osteoporosis

Improve sexual health

……and many more aids to a healthy life

Click on the banner below to visit the site

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Omega 3 may help slow down the aging process.

By balara on Wednesday, March 24th, 2010 | No Comments

 The information below is taken from the blog of the founder of Xtend-Life Products. Whilst it uses a lot of technical talk, I think we can all get the gist of the importance of the information.

24 March 2010

There’s a lot of excitement coming from the University of California in San Francisco…it’s all about the research being done on telomeres, the DNA sequences at the end of chromosomes that shorten as cells replicate and age.

Elizabeth Blackburn, a telomere pioneer at the institute, recently received the Nobel Prize in Physiology for her discovery of telomerase, an enzyme that protects telomeres as they shorten with each replication. Her work aims to overcome the burden of damage caused by aging cells.

In addition to this, researchers from the University of California have linked omega-3 to younger biological age. They found that people with low levels of DHA and EPA experienced the most rapid rate of telomere shortening, while people with the highest average blood levels experienced the slowest rate of telomere shortening.

Posted by Dr. Anthony Perillo
In anti-aging health genetics omega3

 Dr Anthony Perillo is a member of the Xtend-Life Advisory Board.

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Some Ways We Can Help You

By balara on Tuesday, February 9th, 2010 | No Comments

Hi, It has been some months since I have posted and I’m feeling very guilty about it.Since my last post I have renovated my home, packed up, sold the home and moved to a new one.I definitely don’t want to do all that again in a hurry….even with all the wonderful healthy supplements I take. Anyway, back to business….

Here are a few ways that your health may be improved by taking Omega 3 Fish Oil 

You Can feel and look better…

Reach your antiaging goals

Have a better memory

Retain a healthy sex life

 Avoid Degenerative Disease

To view a short video and to download a free Omega 3 ebook to your computer Click Here

 

 

 

 

  

  

  

      

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More benefits from taking omega3 fish oil

By balara on Sunday, September 20th, 2009 | 7 Comments

 

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How Do You Know Which Is The Best Fish Oil To Buy?

By balara on Thursday, September 17th, 2009 | 6 Comments

                         As more publicity is being given to the benefits of taking fish oil, new brands come onto the market almost daily.

This creates enough confusion for prospective users of fish oil  to think, “this is all too hard!”

Please don’t give up. Just do a bit of homework. I’ll endeavour to give you some guidance here on this posting to make the selection of your fish oil a bit easier.

 Not all supplements are created equal.  Depends how much profit the manufacturer wants to make. If a manufacturer can source cheap ingredients from some overseas countries where the fish are contaminated then you should not take that product.

 In an inferior product, the oil can go rancid, and you will get a fishy taste reflux. Yuk! Who wants that!

Where your health is concerned you should take only the best products and achieve the great results that go with that supplement.

Read the label to see just how much Omega 3 fatty acids are contained in the capsules. There are 2 main omega 3’s to look for DHA and EPA.

The type of fish that is used in the product is very important.

Atlantic halibut, Atlantic salmon and Cod are known to
contain high levels of mercury and other dangerous contaminants.

Many natural health experts recommend that the best fish oil comes from New Zealand Hoki fish and NZ Tuna.

This is the product I use every day.

Click on the banner below and you can go to the site to learn more about omega 3 fish oil, there’s a video you can watch and  a free book you can download. Give it a go. You won’t ever regret it!

 

 

 

 

 

 

 

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The Health Advantages In Taking Fish Oil

By balara on Saturday, September 12th, 2009 | 1 Comment

The health advantages in taking fish oil is what made me decide to give it a go.

Leading researchers around the world all agree that fish oil can:-

  •  Lower blood pressure
  •  lower cholesterol
  •  reduce the risk of heart attack and strokes
  •  decrease the effects of depression in adults and children
  •  assist in the management of other psychiatric disorders
  •  improve memory and concentration which may help to prevent dementia
  •  assist with foetal development
  •  help prevent wrinkles
  •  help prevent hair loss

    With all of these benefits to gain, it was a no brainer for me. You might ask,”Why not just eat fish?”

Well you’d have to eat lots of fish, like 3 meals a day just about every day! A lot of fish come from contaminated water and contain mercury. Mercury is not something you want to ingest. Absolutely not!

The fish oil I recommend comes from the pristine waters of New Zealand and is mercury free.

So get started on your fish oil to Live Longer! Look Younger!  Have More Energy!

Click on the banner below to find out more wonderful information about fish oil.

 

 

 

 

 

 

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